{"id":2903,"date":"2023-07-04T05:31:13","date_gmt":"2023-07-04T05:31:13","guid":{"rendered":"https:\/\/innerbeautysalon.jp\/wp\/?page_id=2903"},"modified":"2023-09-12T14:18:07","modified_gmt":"2023-09-12T14:18:07","slug":"fasting","status":"publish","type":"page","link":"https:\/\/innerbeautysalon.jp\/en\/fasting\/","title":{"rendered":"Fasting"},"content":{"rendered":"
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\r\n Lifestyle Habits
\r\n for Those Concerned
\r\n about Health and Beauty\r\n <\/h2>\r\n
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“Fasting” is the English term for “\u65ad\u98df” (danjiki), which means abstaining from food. Fasting has been practiced since ancient times as a religious ritual and a form of spiritual discipline. However, in recent years, it has gained attention in the Western world as a groundbreaking method for improving health, beauty, and anti-aging care. Scientific research on fasting has also become increasingly active.<\/p>\r\n

One popular method of fasting that has attracted attention in recent years aims to give the tired digestive organs a rest and reset the body from within by abstaining from solid food for a certain period. This lifestyle habit of fasting is recommended not only for those concerned about their weight but also for those who care about their health and beauty.<\/p>\r\n

The fasting method we recommend as a beauty and health practice is called “enzyme fasting.” It involves implementing fasting in a manageable manner while supplementing with enzyme drinks that provide the necessary minimum calories, minerals, and vitamins.<\/p>\r\n <\/div>\r\n <\/div>\r\n

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